Raw Kombu (1 oz)
As the most nutrient dense food on the planet, you can enrich any meal with these flavorful sea vegetables. Kombu, a brown seaweed, is naturally a rich source of iodine, calcium, potassium, magnesium. Adds vital nutrients to soups, stocks, grains and beans. Seaweed is so nutrient dense that is generally recommended to take only 2-3 grams a day.